Grounded Wellness: Beach to Brunch
Sat, Jul 06
|Fort Collins
This isn't your everyday exercise/cooking class. Experience the ultimate blend of fitness and culinary delight at Farm Fusion. We will start with an hour of exercise on the beach of our lake, then come back to the kitchen to make some amazing and healthy garden fresh brunch recipes.
Time & Location
Jul 06, 2024, 8:30 AM – 11:30 AM MDT
Fort Collins, 2627 Cattlemans Rd, Fort Collins, CO 80524, USA
Guests
About The Event
Experience the ultimate blend of fitness and culinary delight at Farm Fusion with our **Willpower and Wellness** class. Begin your journey with **Willpower**, a unique barefoot mind-body workout that strengthens you from the ground up. This invigorating class incorporates elements of flexibility, strength, and cardio, all performed on the serene beach by our beautiful lake.
After an hour of refreshing exercise, immerse yourself in the tranquility of our garden. Here, you'll handpick fresh, organic ingredients that will be the foundation of our delicious brunch recipes. Guided by our expert chef, you'll create a mouthwatering garden frittata, a classic German pancake, and a revitalizing power smoothie.
Join us for a holistic experience that nurtures both body and soul, leaving you rejuvenated and inspired.
**Highlights:**
- Barefoot mind-body workout on the beach
- Blend of flexibility, strength, and cardio exercises